grambles423
Automotive Engineer
- Location
- Alabama
- Car(s)
- 2008 GTI
Pre workout shake for me is normally around 4:00am
Preworkout Supplement is normally around 4:55am
Then Post Workout Shake ~6:30am
Breakfast around 9:00am
Lunch at 12:00
"Snack" at around 4
Dinner at 6:00
Desert or last meal around 8
Preworkout Supplement is normally around 4:55am
Then Post Workout Shake ~6:30am
Breakfast around 9:00am
Lunch at 12:00
"Snack" at around 4
Dinner at 6:00
Desert or last meal around 8