How to lose water weight fast ?

[vw761]

I gained 3-4 pounds of water weight by drinking too much Propel, its a sports drink. I think I am retaining it because it has high sugar? Well how do I lose water weight fast? I tried sauna already-fail. Drinking more water-also fail. Can anyone tell me of a good diruretic to take?

 

[09vdubgti]

Rice absorbs water

 

[wolfpack_1.8T]

fapping

 

[AdvanSuper]

I believe the answer you are looking for is Cardio.

 

[J-DUB]

spit alot


and yes cardio

 

[s2kjoe]

Drink alot of Spike energy drink then wear sweat suit then do alot of cardio.
you can get one at your local sport store. Its plastic vinyl track like suit.

 

[wolfpack_1.8T]

1. put on a hoodie
2. get on elliptical
3. sweat ass off


then fap

 

[dubbin]

cardio and a DRY sauna

 

[GTI6120]

wet shit.

 

[curiouskyle16]

cardio in trash bags. the wrestlers at my high school do that

 

[RevoGLI]

drink and get a hang over. if you get one, your successfully dehydrated.

 

[TwentyonePSI]

Make yourself vomit. A lot.

 

[SoCalR32Boy]

alot of spitting works. some wrestlers i knew had alot of starburst and chew them so they could spit

 

[Cbus mkv]

just watch rocky

 

[BossDuB27]

Cut holes in a garbage bag and wear it as a shirt on the treadmill itll get all the water out of you.