All great info here.
Definitely order MkVI Bilsteins that are damped 12-20% softer than the MkVs (too firm IMO).
The HDs and the Sports are valved the same. The were't in the past from what I've heard.
Sports are for lowered cars. According to the German Bilstein site the sweet spot for the sports is 30-40mm lowering, where the HDs are intended for stock height. I think the DG springs are 20-25mm lower than stock, so you probably could go with either but I think they are closer to the B8 Sport height.
I'm waiting on backordered VWR springs which are most likely the same as DG springs and I have MkVI Bilstein B8 Sports ready to be installed.
Aaron Neumann from Neuspeed thought the Sports would be better simply because they are a lowering spring, and that a bit of pre-load might not be a bad thing to get them to sit just tad lower and to keep them seated.
However, the DG springs are such a mild drop that you could just as easily go with the B6 Sports and be within their working range. I would just be concerned that the free length of the spring could be shorter than the free length of the damper since they ARE slightly shorter than OEM. On the other hand, the B6 HD will have that extra 35mm of travel.
So, the correct answer is it depends... :lol:
I went with MkVI B8 Sports and will be posting a complete review within 2 weeks when my springs finally come in from APR. So, I went with B8 Sports if that says anything.
Let us know how it goes for you either way since we are probably one of the few to pair Bilsteins with DG or VWR springs.